It’s hard to know where to begin. Weight has always been an issue for me. An issue in terms of something I was never
happy with. Probably since the time I
was 11 or 12 (maybe even before) I was “husky.”
I specifically recall that term from the M Sterling store I had to shop
at for formal attire in the run-up to my Bar Mitzvah. Husky is nothing more than a term to describe
fat kids, but of course in a nicer way.
As if saying, he’s cuddly instead of “fat.” Through the years, I grew accustomed to my
size. Sometimes I attempted to diet,
other times, I’d attempt to work out.
Somewhere along the way, I simply accepted the weight and lived my life.
In college I peaked at 235 lbs. I’m not sure when this was, but I speculate
it was during my freshman year. Bad
eating habits, stress, a crazy schedule… never a good mix. When I graduated though, I was probably in
the neighborhood of 200 lbs. I avoided
scales so an exact number here is impossible.
In 1999, I moved to England and started to train with a bit
more regularity. It was a way to feel
better about myself and get out of my apartment. In reality, it was simply a way to
counter-act all the good beer I was drinking.
Over the course of a year, I added plenty of muscle, but didn’t exactly
lose much weight. I was probably close
to 195 lbs, but pretty solid. Less
jiggle, more wiggle.
Fast-forward to 2003/2004 and in preparation of my wedding
in 2005, my fiancé and I joined a gym.
Through workouts and adding veggies to my plate, I trimmed a little more
to around 180 lbs. Needing to fit into a
tuxedo with fewer alterations was certainly motivational. This is also around the time we bought our
first home and there was plenty of yard work and gardening. This was a natural way to exercise a.k.a.
sweat in the Florida sun.
A new house and a new baby on the way made weight a bit less
important. By this time it was 2007 and
my priorities were scattered. While I
felt good and tried to exercise from time to time, it was easier to eat the ice
cream and gain sympathy weight. When my
son was born, I looked just as chubby as he did. I recall having to buy new pants for work and
trying on size 38” waist. That was a
bitter pill.
Wanting to ride a mule in the Grand Canyon was a turning
point. In order to do the trip, riders
had to weigh less than 200 lbs. I had 4
months to lose it and I was determined to do so. Gradual changes to my diet and more activity
around the house helped me reach my goal.
I will often refer to this mule ride as the jumping-off point for my
slimming. While the mule ride did
inspire me, I truly did it to be a role model for my son. I didn’t want him to have a fat dad. I went from 200 lbs to 185, then to 180 and on
occasion dipped below 179lbs. The weight
kept coming off and perhaps my eating habits or metabolism was catching up,
finally. At the bus stop (still years
away) I wanted my son to have confidence in saying “My dad can kick your dad’s
ass!” and have the other kids know it was true.
Not that I was going to fight the neighborhood, rather that I wasn’t a
fat guy playing video games eating crap food.
Right around the same time as my second son was turning a
year old in 2011, a Moms Group friend’s husband mentioned P90X. He was going to do and could get me the
dvds. Game on! I never openly said so, but I made up my mind
that I’d beat this friend’s accomplishments.
I accepted the unspoken challenge and went through the gauntlet that is
P90X. Little did I know that my friend
quit after the first 3 or 4 weeks. While
my visual results are in the eyes of the beholder, I lost close to 20 lbs. Everything I owned felt lose. Everything in my wardrobe was a candidate for
donating to Goodwill.
By the summer of 2012, I had dropped down to 155lbs. I was fitting into 32” waist pants, and
wearing size large and even medium t-shirts.
Absolutely mind blowing! I had
veins sticking out in my arms, my biceps were glowing, and with a tan or a good
sweat going, I looked jacked. Not jacked
like I was on steroids, but jacked as in fit and capable. It felt good.
I have to give credit to P90X and wanting to be a healthy
role model for my kids. Don’t be
mistaken, I did this for myself as well.
With 40 creeping up, I certainly wanted to maintain my fitness momentum
and be in the best shape of my life. No
time like the present right? I’ve gone
through the P90X program close to 3 times although not all of them for the full
90 days. Whether it be through illness,
travel, or some other circumstance, sticking to 3 months isn’t easy.
I’ve graduated to P90X2 and am hopeful to drop back to 155
lbs and reach my goal of under 150 lbs.
Not sure how that’s going to look, but I am excited about how it’s going
to feel.
